Online: us02web.zoom.us

Price: Free

Public  · Anyone online
9.00 - 9.05 Hrs. Welcome Remarks
We are delighted to celebrate Global Wellness Day 2021 by hosting a wonderful virtual event that everyone interested in improving their own wellbeing can join and benefit from.
The event features an overview of Wellness Tourism in Thailand as well as classes and workshops of self-practice activities such as Muay Thai, Thai Massage, Yoga, and Meditation - plus a chance to win a lucky draw prize to practice wellness in Thailand.
Event Outline:
9.05 – 9.35 Hrs. Be Healthy with Thai Wellness (30 min)
9.35 - 10.20 Hrs. Self Practice Muay Thai (Thai boxing) (45 mins)
10.20 - 10.50 Hrs. Self Thai Massage, Easy Retreat at Home (30 mins)
10.50 - 11.20 Hrs. Yoga Retreat (30 mins)?
11.20 - 11.50 Hrs. Thai Dance with Fitness Exercise (30 mins)?
11.50 - 13.30 Hrs. Resilience of Life during the Covid Time (Monk Chat and Meditation) (40 mins)?
12.30 - 13.00 Hrs. Find Your Inner Peace (Singing Bowl) (30 mins)
13.00 Hrs. Closing Remarks