San Francisco Sound Meditation in the Garden

Enjoy the sounds and nature.  Lay on the grass, take in the fresh air, and listen to the birds combined with healing instruments,   Enjoy the experience of a live sound concert within the Garden.  This is a biodiverse sanctuary of complimentary sounds, fresh scents, and a special place in nature to experience sound meditation.

Feel complete body relaxation while you de-stress and naturally flow into meditative states. Simply listen to the harmonies of crystal bowls, ocean wave drums, chimes, and planetary gongs. You will leave with a clear mind, calm body, and an appreciation for the wonder of sound and the garden.

This sound meditation event occurs outside on the grass. So please bring what you need to feel comfortable while lying on the ground for an hour. We highly recommend bringing the following items: a pillow or bolster, yoga mat or other ground cover, a blanket, and scarf or an eye mask. We also recommend wearing sunscreen. Relax to a live concert of sound and vibration, no yoga is practiced. This event is best for ages 12 & up.

If it rains, the event will be canceled.

About the Presenter

Melissa Felsenstein is a certified 750 hr yoga therapist and sound practitioner. A self-proclaimed “reformed” relaxer, Melissa Felsenstein focuses her work on restoring the nervous system through the use of live sound with quartz crystal singing bowls and specifically tuned gongs. Melissa Felsenstein used these unique instruments as therapeutic tools to rid herself of severe anxiety and depression.

Tickets: https://www.eventbrite.com/e/sound-meditation-in-the-garden-tickets-60020215079?